Yogaviva - Essex's Leading Specialised Yoga and Pilates Studio: sessions schedule

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Monday		From
9:30am - 10:15am	Toddler and Parent Yoga	started
10:30am - 11:30am	Mummy and Me	started
11:45am - 12:45pm	Absolute Beginners	started
1:00pm - 2:00pm	Beginners Yoga	1st Dec 2008
4:15pm - 5:00pm	Ninja Turtles Kung Fu	started
6:00pm - 7:00pm	Beginners Pilates	24th Nov 2008
7:15pm - 8:15pm	Advanced Pilates	started
7:15pm - 8:15pm	Pregnancy Yoga	1st Dec 2008
8:30pm - 9:30pm	Specialist Class - Dynamic Yoga	started

Tuesday		From
6:30am - 7:30am	Beginners Yoga with Emma - Student Instructor	started
9:40am - 11:00am	Baby Sign / Mums Coffee - Chat	started
10:30am - 11:30am	Beginners Yoga	started
1:30pm - 2:30pm	Pilates	started
4:30pm - 5:15pm	Yoga’d up	started
6:00pm - 7:00pm	Yoga Level 1-2	started
7:15pm - 8:15pm	Beginners Yoga	started
8:30pm - 9:30pm	Yoga Level 1	started

Wednesday		From
9:30am - 10:30am	Vinyasa / Ashtanga	started
9:45am - 10:45am	Buggy Exercise	started
11:00am - 12:00pm	Pilates	started
12:15pm - 1:15pm	Chi Ball	started
4:15pm - 5:00pm	Yoga Bugs	started
6:00pm - 7:00pm	Pilates	started
7:15pm - 8:15pm	Pregnancy Yoga	started
8:30pm - 9:30pm	Beginners Yoga	started

Thursday		From
10:00am - 12:00am	Pregnancy Yoga / New Mums Coffee - Chat	started
11:45am - 12:30pm	Toddler and Parent Yoga	started
1:00pm - 2:00pm	Beginners Yoga	started
6:00pm - 7:00pm	Beginners Yoga	started
7:15pm - 8:15pm	Yoga Level 1-2	started
8:30pm - 9:30pm	Pilates	started

Friday		From
10:00am - 11:00am	Mummy and Me (Baby Friendly)	started
11:15am - 12:15pm	Yoga Level 1-2	started
11:15am - 12:15pm	Mummy and Me (Newborn)	5th Dec 2008
12:30pm - 1:30pm	Yoga Level 1-2	5th Dec 2008
6:00pm - 7:00pm	Yoga Level 1-2	started
7:30pm - 8:30pm	Meditation	started
8:30pm - 9:30pm	Beginners Yoga	started

Saturday		From
9:15am - 10:15am	Pilates Level 1-2	started
10:30am - 11:30am	Pilates	started
11:45am - 12:45pm	Yoga Level 1-2	started
1:00pm - 2:00pm	Pregnancy Yoga	started
2:15pm - 3:15pm	Beginners Yoga	started
7:30pm - 8:30pm	Tai Chi Yang Style	started

Sunday		From
9:15am - 10:15am	Pilates	started
10:30am - 11:30am	Beginners Yoga	started
11:45am - 1:15pm	Vinyasa / Ashtanga	started
5:00pm - 6:00pm	Pilates	4th Jan 2009
6:00pm - 7:00pm	Pregnancy Yoga	started
6:15pm - 7:15pm	Pregnancy Yoga	4th Jan 2009

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